Feeling Better Through Stretch

When:
Wednesday, February 28th 4:30-6:00pm
Where:
Advanced Surgery Wellness, 163 S. Randall Rd, Elgin, IL 60123
Who should attend:
Anyone who has an interest in learning how to feel better in their everyday lives through stretching.
What to expect:
We will talk about the importance of stretching and take you through some stretches that you can do on your own.
What you will learn:
StretchLab (click here for more information from StretchLab-Thornwood) provides customized stretches for our clients. Stretching is vital for people to keep their mobility and range of motion after a surgery, workout or just sitting all day for work. Our Flexologists are trained through Stretchlab’s nationally accredited program and work with our clients to provide guidance on stretching safely while taking their bodies through a stretching routine tailored to each client.
Fee:
First come, first serve, limited spots available.
Max Attendees:
10 People

Speakers

Brenda Saban

Brenda Saban, owner of Stretchlab Thornwood, has over 20 years of experience teaching dance and creative movement to people of all ages and abilities. As a third generation Classical Pilates instructor she has intensive training and experience in body work. Brenda enjoys helping people learn how to feel better through movement.

Our Inaugural Celebration of Health Event Is Coming This Fall Sunday October 13, Stay Tuned For Updates!
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